| Celiac Disease? How to introduce new foods . . . WHAT can I eat?
Looking for anyone who knows about Celiac/gluten free diets. I have no one to turn to. My doctors don't even know much/anything about it. It seems to be such an "unknown" disease.
I've just recently started the 100% gluten free diet about 10 days ago.
I am having difficulties with my new diet. I've started my gluten free diet, but I'm still getting attacks. Everything I've eaten has been 100% gluten free; I've even called each manufacturing company just to make sure every time I eat something. I've recently had an attack and I don't know where it came from.
Should I also stay away from soy, lactose, alcohol, and additives, even if they are gluten free? Are there certain gluten free foods that will still irritate my digestive system?
Maybe you could answer a question for me . . . I absolutely did NOT cheat on my gluten free diet, but I still got VERY, very ill on the 5th day. I do confess I did have some Vodka on the 3rd/4th day, but I thought that was gluten free; I even called the manufaturing company on the back of the bottle. Does my body have to heal before I can introduce certain, more abrasive "gulten free foods"? I thought I was just sensitive to the gluten in things, but I thought maybe my damamged intestines couldn't handle certain foods, even though the food really is still gluten free? I can't figure out why I had an "attack".
And my "attacks" keep me completely imobilized and bed ridden for days/weeks/months at a time. I will do ANYTHING to get back to my life again.
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