Re: Improving Balance, How?
I also have issues with my balance. My balance has been worse recently because I had knee surgery in September. I have fallen 6 times in the last 3 weeks, and I just broke my right hand.
The orthopedic surgeon who did my knee surgery specializes in CP. When I began falling a lot more 3 months after my surgery, I asked him if it was due to my surgery recovery or if it was CP related. He said he wasn't sure, and he wouldn't know for another 3 months. He said that CP doesn't get worse, but my balance over the last few years has been shaky to say the least. I can relate to your balance concerns, and I am 29.
As far as walking in heels, I think it is still heel-toe.