Re: do i have a bad Fatigue?
First, I would definitely say your poor diet needs addressing. You have already recognized that your diet is poor. How can you fix it? Can you committ to fixing it?? See a nutritionist??
Secondly, I didnt really understand the beginning of your post about your sleeping.
Do you have insomnia? Feel tired when you wake up?? How many hours do you sleep a night??
It is possible you have some sort of sleep disorder.Do you snore?? Are you overweight?? Have you been checked for sleep apnea??
A poor diet can cause major health problems.
I dont know if you have CFS but first you should work on fixing your diet and getting into a good, slow exercise program.
When did the fatigue start? Have you seen a doc?
Also...are said you are always hungry....are you really hungry or just addicted to food/eating?? Have you been checked for diabetes, thyroid problems, ect??
What about depression??
Do you have anemia??
Last edited by Cats0000; 10-08-2006 at 09:50 PM.