Re: Apple Cider Vinegar
The vinager is normally used to add in low Ph Gerd issues. Gerd can affect sleep patterns and cause sleep deprivation.. sleep apnea.. and other sleep disorders.. these sleep disorders result in sleep depriivation and hence chronic fatigue.
Now if you do not have Gerd symptoms I would say the vinegar isn't going to help you. And if you have gerd and it is not low PH gerd. The vinegar will make things worse.
If we learn by our mistakes, I am working on one hell of an education.