| | Very TIRED after eating FAT!
My name is Lucian and I am from Romania, Europe.
A few months ago I wanted to start adding to my food some olive oil, because I read it was good for health. I started to add only 2-3 teaspoons a day, no more than that. After a few days I became very tired, I also couldn't think good, my brain was very very slow in thinking. I eliminated the olive oil from my diet and everything was back to normal, after a few days. That was about 6 months ago.
Since then, the symptoms have worsen drastically.
Now I am no longer eating any kind of cheese, eggs or meat (even low-fat fish) and all the other foods that have ANY bit of fat in them. When I eat meat (like 100 gr of fish), the next day I feel very tired and unable to do my daily activities (my brain is very slow, I feel this is by far the most debilitating thing for me!). Because I've been only eating vegtables and fruits for the past 2 months I have became very thin and weak.
I sleep well, 7-8h a night, I exercise weekly, walk daily, have no other major problems. Years ago I had some stress problems but I no longer have any of the symptoms I had then. I feel good otherwise.
Have any of you have such problems? Do you have any advice for me, please?
I'd appreciate if you could share with me any king of thought you have about this.
I went to see 2 doctors but nothing good came out, I'm still searching for a cure or at least discover what's the problem.