A daily dose of dark chocolate may help reduce symptoms of chronic fatigue syndrome
meh, sorry - according to the bbc, a study has shown that eating dark chocolate with a high cocoa content on a daily basis could help reduce fatigue. this may be because of the effects on serotonin levels, caused by polyphenols in the chocolate - which can also give other health benefits such as reducing blood pressure.
don't expect a miracle cure, but anything that helps a bit is good - and any excuse to eat chocolate is good
Last edited by hippydave; 10-01-2007 at 05:53 AM.
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