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Chronic Fatigue Message Board
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Old 09-30-2007, 09:26 PM   #1
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hippydave HB User
A daily dose of dark chocolate may help reduce symptoms of chronic fatigue syndrome

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meh, sorry - according to the bbc, a study has shown that eating dark chocolate with a high cocoa content on a daily basis could help reduce fatigue. this may be because of the effects on serotonin levels, caused by polyphenols in the chocolate - which can also give other health benefits such as reducing blood pressure.

don't expect a miracle cure, but anything that helps a bit is good - and any excuse to eat chocolate is good

Last edited by hippydave; 10-01-2007 at 05:53 AM. Reason: do not copy from websites

 
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Old 10-17-2007, 03:37 AM   #2
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tawnyjade HB User
Re: A daily dose of dark chocolate may help reduce symptoms of chronic fatigue syndro

Okay, I'll give it a try!!!

 
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