Originally Posted by bugalugs83
im 25 and a full time mum to my beautiful son. he has autism and its very hard sometimes to cope as i have chronic fatiuge and depression/anxiety. i have my partner with me but his hours at work means we hardley see each other and it really takes its toll on our relationship. i havent been happy for the last year now and im at my wits end as what to do to feel like i did before. my son is 3 now and has problems of his own so all my attention goes to him and now hes starting to progress a little which is great although i feel like im slipping within myself as my fatiuge and anxiety are sometimes so paralyzing that its hard to concentrate at times. i just feel like a robot with out a cause and in desperate need of help and advice.
im tired all the time and my mood swings are starting to cripple my relationship with my sons daddy ( my partner) im depressed most days and feel like there is no point to me anymore besides crying myself to sleep each night and worring about my son and the outcome of what my problems will do to my family and my relationship. im scared, sad and exausted all the time and i dont know what to do....
I hope you have spoken with your OBGYN or medical Doctor regarding how you are feeling.
A couple of things you might try would be a:
Good Vitamin B complex -- just ask a pharmacist at WalMart or CVS
Give this time to work and take on a full stomach,
Try some Omega 3 Fish oil. 1-3 capsules daily. WaMart sells these as:
Fish/Flax/Boarage oil- 1- after breakfast or lunch, and try one at bedtime. It might help you rest better.
Keep us posted in thenext couple weeks.