Being sedentary and "fatigue"?
I'm generally a sedentary guy. I go to school, but I have lots of down time, lots of reading, watching TV, lots of "boring" days, though I tend to enjoy what I do. While I exercise six of seven days a week (45 minutes to an hour of moderate aerobic exercise), most of my day is spent sitting down. I find myself "fatigued" and tired a lot, yawning, achy muscles, etc. My mom vehemently blames it on my being sedentary/lazy, but I'm unsure about that.
I also suffer from anxiety and a controlled case of Type II diabetes.
What say you? Is there a link between this all?
Last edited by Albert06; 03-22-2009 at 10:12 AM.