Vitamin b6 has really helped me...
29 years old. Had cfs for 13 years. Tried everything. Recently started taking vitamin b6 and wow! i finally have started to feel better. Getting progressively better, albeit, its taken 4 months and still not better. Why would b6 make me feel so much better?
Although i feel i will recover completely if i continue this course of actioni wonder if anything else will speed it up.
What other supplements should i take to regain full health if ive had a b6 deficiency. I currently take B6, complex B, b12 injections, magnesium, Full spectrum multi vitamin/mineral. I eat impeccably well
Also, what dose of B6 should i take?