| | New to board + Valerian/Neurontin combo
Im new to this board, looks like a good source of info.
I was diagnosed with CFS around 8 years ago. Im back to 90% functioning assuming I take all of my supplements for energy, sleep, and hormonal balance (my supplement list is in m profile). Without my supplements I drop to 20%.
I find the best combo for my body chemistry to get deep sleep is a mix of 5htp (100mg) and neurontin (300mg) per night. This combo gets me into deep sleep but as of late I think Im building tolerance to it.
I added two caps of Valerian to the mix last night and slept like a baby.
Is there any issue with mixing Valerian and the Neurontin?