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Chronic Fatigue Message Board
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Old 12-20-2010, 01:41 AM   #1
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Join Date: Dec 2010
Location: Australia
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tubsfahkwah HB User
Smile New to board + Valerian/Neurontin combo

Hi peeps,

Im new to this board, looks like a good source of info.

I was diagnosed with CFS around 8 years ago. Im back to 90% functioning assuming I take all of my supplements for energy, sleep, and hormonal balance (my supplement list is in m profile). Without my supplements I drop to 20%.

I find the best combo for my body chemistry to get deep sleep is a mix of 5htp (100mg) and neurontin (300mg) per night. This combo gets me into deep sleep but as of late I think Im building tolerance to it.

I added two caps of Valerian to the mix last night and slept like a baby.

Is there any issue with mixing Valerian and the Neurontin?


Ciao,

Tubs

 
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