Diet and CFS
Diet seems to play such a huge part for some of us. Myself - if I can totally avoid sugar, gluten, dairy, corn, soy, most grains, yeast, then I feel much better.
If I eat any of these groups I feel shocking - hot tired limbs, achy, weak, fatigue, cotton wool mouth, woolly head, etc.
Does anyone else have the same thing? I'm wondering if my digestive system is in such poor condition that I'll ever be able to eat anything normal again. And it seems obvious to me that my digestion being so poor has caused massive impact on my immune system and subsequently the rest of my body causing such massive systemic symptoms. I am getting better but it's slow.