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Old 12-11-2013, 01:10 PM   #16
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pancho villa HB User
Re: sleeping my life away because of no energy. Can you help?

Honey, get you some B-12 under the tongue. They have it liquid. I use it and it helps some when I need to leave house. Also my dr. put me on 50,000 Vit. D-3 for pain. You need some meat of some sort for the amino acids. Hope this helps.

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Old 01-18-2015, 10:50 AM   #17
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Re: sleeping my life away because of no energy. Can you help?

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Originally Posted by AlwaysTired247 View Post
I feel your pain. My fatigue started when I was 23, and I'm now 29 going on 30. I can tell you that it's important to exhaust all resources that you can to find an answer, however starting with a healthy diet and better sleep schedule should be the first, followed by blood work and possibly anti-depressants.

I've been going through this for over 6 years now, and have yet to find the reason why my mornings feel like I haven't slept at all and my days are like walking through an ocean floor.

I use to live off 6-7 hours a night, workout for 2 hours a day, eat healthy as a horse. This came out of no where.

Nothing has worked for me, yet, and I'm nearing the end of my mental stability and will to live. Hopefully, you will have better luck!
any updates on your condition would be helpful. thanks

 
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Old 01-18-2015, 04:54 PM   #18
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Re: sleeping my life away because of no energy. Can you help?

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Originally Posted by lookingout55 View Post
any updates on your condition would be helpful. thanks
Wow, its been years since that post. I would love to tell you i found my issue, but i havent. The medical community has failed me. I have exhausted all means of finding a reason why. 9 years i have felt like this. 9 years of doctors, tests, and prescriptions. Whatever this is it is here to stay. Accepting that this is my life and i have to survive for however much longer i live is all i have.
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Old 01-31-2015, 11:03 PM   #19
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Re: sleeping my life away because of no energy. Can you help?

Itburns2004 How are things going with your energy level and have you been working out any? I lot of what you mention about how tired you get has to do with your diet! How are you eating daily, are you eating in or out?

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Old 02-02-2015, 11:52 PM   #20
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Re: sleeping my life away because of no energy. Can you help?

Sounds like maybe stress caused your adrenal glands to crash. I'm also 24 and in the same boat! I have an appointment with a endocrinologist to check hormones... I think it's adrenal fatigue! Google it.

 
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aniexty, chronic fatigue, depression, insomnia, joint and back pain



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