Right now, I have my 3rd cold in 4 weeks. I don't know what I'm doing wrong. I drink fluids, take cold liver oil and vitamins, cover up, use purell, wash my hands obsessively. The only thing I can now think of is that there may be something at the gym or that the soap is not that good in stopping germs (the bathrooms at the job and at the gym use that foam hand soap instead of the regular soap--I don't think my hands are getting that clean).
I am really concerned because I have never been sick so often. Last year, I caught 5 colds last year. Before that, I would only catch maybe 1 or 2 a year.
Another issue could be dairy, but that I am not sure about. I read that it could cause a break down in my immune system. Anyway, I am definitely planning to discuss this with my doctor during my physical.
Any suggestions on what you think could be the problem? Am I on the right track in my suspicions?