Herbs for Kids makes an herbal product that naturally helps the body lower or raise it's temperture to fight an infection. Although it is Herbs for Kids brand, you can take this as an adult too. This is what we use, it is about $8.00 a bottle and it is liquid.
no! do not work up a sweat to raise your body's temperature. our body produces a fever to fight off infections...if you try to work up a sweat, you're using the energy your body needs to fight off that infection. you'll only become more tired and give your body a hard time in fighting whatever it's fighting. let the fever run its course (as long as its low-grade fever) and continue to eat healthy; vitamin C and vitamin A will boost your body's attempt in fighting infections.