Re: why do i keep getting colds
Exposure and fatigue. The more you interact with others,shake hands, go to the gym, buy fast foods or Starbucks coffee, the more chances you have for casual germ exchange.
Lack of sleep, performing peak exertion athletics, or drinking/partying knocks down your immune system.
People who frequently move hand to mouth, hand to nose or hand to eye invite germs into their body.
The gym is where I get most of my bugs.