Re: Mucus flow
You can try a nasal lavage by using a neti pot.
Sudafed, which is a decongestant will help.
Drink enough water.
You could have allergies or a reactive system of your upper airways...kind of a double whammy.
Taking vitamins such as C, A, zinc could help.
When you do have a cold, you could take products such as Cold FX, echinacea or Cold Immune from Sisu.
Products that are expectorants will help. In the US, Mucinex is one.
I think we all have the same problem with colds.
It's all a matter of perspective!