What has helped you the most?
What one method has given you the most relief from costochondritis? When I have a flare-up, it lasts for weeks during which I can do very little and have to fight off panic attacks. Typing on a computer is the hardest thing for me. I'm on short-term disability from my administrative assistant job right now because I can only type about 30 minutes before the pulling, burning, swelling, panic attacks, and intense pain start. I would like to be able to do my job.