Starting the SCD diet
Has anyone done this and is there anything I can replace the home made yogurt with? I can not find anything to use to heat the yogurt at 100 degrees for 24 hrs. My wife will not let me use the stove.
Also, any Lactos does not work with me. As a matter if fact too many eggs give me bad gas pains, so can you substitute the yogurt all together?
Re: Starting the SCD diet
There is a lactose free yogurt by Green Valley. It's pricey and I only find it at Whole Foods. Yoplait claims to have a lactose free yogurt but I'm sure it's full of additives.
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