| Re: Scared, Sad and worried
Joe: First, I grieve with you at the passing of your father.. I know how deeply and what an affect that life can have on own and, when it is gone, we are left with a kind of void that is somewhat indescribable. Sometimes, when we grieve, that grief manifests itself in a variety of ways - some people withdraw, some are angry, some lash out, some just go through life with blank affect and still others assume a symptomatology that creates for us (subconsciously) a unique way of relating with the person who has passed.
You symptoms are certainly real! But whether they are factually true, I just don't know. I don't know if your the type to seek out others to talk about the emotional impact your father's death has had on you. If you are, then I certainly would recommend a couselor, rabbi, minister, etc. Hospice has wonderful programs for family grief and know that there are grief support groups some run by hospitals, hospice care facilities, or community-based organization.
The imporant thing to realize is that the suffering you are feeling, the physical kind, is giving validity to your emotional grief and emptiness. You can move beyon this (when you're ready) and into a new life with the memory of your father to hold onto. But you have to act and you have to be willing to accept the pain and sorrow that goes along with it. Please don't keep us out of the loop. We are all here to help your through this period of adjustment becuase most of us have been through this..God bless and please keep us posted. chris
|