Hello. I clench my teeth during the night, which I use a nightguard for. Although I spit it out most of the time. But... I also clench them OFTEN during the day due to stress and anxiety. Does anyone know of any "daytime" guards that I could wear that aren't that obvious? The one I have for a night is a bit bulky and I really don't want anyone to notice that I'm wearing it. PLEASE HELP!! Thanks so much for any feedback
Usually when we make splints for people who clench or grind during the day we make them a splint on the lower teeth, so it is not as noticable and you can speak more clearly with it. And sorry to tell you but it is usually just a bulky.