Re: I grind my teeth sometimes at night. Is a mouthgard a good thing to use?
A over the counter mouth guard isn't a good thing I was told as one tends to "chew" on these during the night because the are soft. A custom fitted bite guard made by your dentist is what you need. You cannot grind in these. Really helps trust me. I am a grinder too.
I am allergic to carbs: I break out in fat!
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Last edited by anitak1982; 07-17-2006 at 06:43 AM.