The ensure and boost luckily don't affect me in that way. I'm going to be starting a new medication for my fibromyalgia and I've heard you gain MUCHO weight on it, when I went to my rheumy yesterday and they weighed me I was shocked to see I went up 4 more pounds
I'm going to see how much weight I gain with the new med before I continue bulking up on my calorie intake.
(ps) peanut butter and milk are great to put on the pounds. Banana's are awesome to plus the are the perfect food.