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Some natural things to try...


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02-17-2009, 08:48 PM	#1
tigger28 Junior Member (male) Join Date: Feb 2009 Location: chicago Posts: 17	Some natural things to try... Hello, These are some natural things that I've tried in the past that have helped me. L-triptophan, SAM-E, exercise! there is also st. john's wort but i have not tried it. overall i would recommend SAM-E in terms of supplements. look into it. it helps you to create more serotonin. can be found at drug stores by the supplements usually and is fairly cheap, give it a try hope this helps someone...anyone che

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