antidepressant diet is FRUCTOSE free
Depression might be ESTROGEN related.
In "antidepressant diet" STRICTLY remove soft drinks HCFS (fructose) laced .
Everyday pop fish oil capsules (D3) and before going to sleep every night use
zinc (15-20mg) plus magnesium (150mg).
After 1-2 months of this remedy, your depression will be gone.
Keep on fish oil and zinc+magnesium for good with some breaks.