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Old 02-05-2010, 04:32 PM   #1
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Join Date: Feb 2010
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myself400 HB User
antidepressant diet is FRUCTOSE free

Depression might be ESTROGEN related.

In "antidepressant diet" STRICTLY remove soft drinks HCFS (fructose) laced .

Everyday pop fish oil capsules (D3) and before going to sleep every night use
zinc (15-20mg) plus magnesium (150mg).

After 1-2 months of this remedy, your depression will be gone.

Keep on fish oil and zinc+magnesium for good with some breaks.

 
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