HealthBoards

HealthBoards (http://www.healthboards.com/boards/)
-   Depression Tips (http://www.healthboards.com/boards/depression-tips/)
-   -   random advice (http://www.healthboards.com/boards/depression-tips/859201-random-advice.html)

mikeyc86 07-14-2011 07:57 PM

random advice
 
if you have a tendency to become depressed after drinking alcohol, regardless of other life circumstances... stay away from it.

get sunlight

drink water and cut back on sugars as a quick fix solution. sugar is a long term fail.

and hardest of all :

learn to forgive : those who have wronged you, those who have left you, and life itself, and move on.


All times are GMT -7. The time now is 05:27 AM.