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mikeyc86 07-14-2011 08:57 PM

random advice
if you have a tendency to become depressed after drinking alcohol, regardless of other life circumstances... stay away from it.

get sunlight

drink water and cut back on sugars as a quick fix solution. sugar is a long term fail.

and hardest of all :

learn to forgive : those who have wronged you, those who have left you, and life itself, and move on.

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