Re: fighting with bad thoughts
A therapist told me once,"Suicide is a permanent solution to a temparary problem". Don't mean to sound glib. However, that statement has come to be very helpful to me.
When is the last time you have had a physical? There could be something physical contributing to fighting bad thoughts. For example, I went to the pulmonolgist and he said that my physical symptoms sound like sleep apnea. So, I am scheduled for a sleep study to find out if that is true.
If I do not have sleep apnea, I am going to talk to my psychiatrist about my meds.
Last edited by Countrygirl1; 10-29-2005 at 10:39 PM.