| Re: Dreaming
Not getting enough sleep is a sure mood-killer for me. If you are having sleep difficulties or are on a med that seems to create the "no-sleep" effect, you should talk to your doc about a med to help you sleep. Sometimes I think my depression is completely insomnia-induced, and that if I could only just sleep through the night every night I wouldn't need any meds. But I need prescription help with both the sleep and the depression. Give your doc a call.
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