I Defeated Depression!
Hello. How is everyone? I had depression but now I am back to my old happy goofy carefree self again. For all of you who have depression there is hope for you. You can too defeat depression without AD. I was very depressed that I had almost lost my life for it but I am now over it. How did I do it? Well with encouragement from my husband and counseling. Everyone told me that I should take AD (nothing against it just don't like medication)but something inside of me said no. I began to do things like working out, getting a job, eating right and you know the usual stuff counselors say to do and at first it didn't seem like it was working. It seemed to me a big waste of time but I stuck with it. Some days I really had to fight it. I got a job as a teacher. It was very stressful caring for so many children having depression but I stuck through it and one day I just woke up no longer depressed. I believe it takes a major change sometimes to change a person's perspective. My job I saw was the hardest job. These children were driving me crazy but then I realized they are life that need tender loving care like we all do. I have plenty of love and for once in a long time I shifted my mind to someone else other than me and that is when life changed for me. Well I just wanted to share with you guys.
Take Care
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SW-120
CW-110
GW-100
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