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Old 09-15-2002, 08:37 AM   #1
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Palomeno18 HB User
Talking I Defeated Depression!

Hello. How is everyone? I had depression but now I am back to my old happy goofy carefree self again. For all of you who have depression there is hope for you. You can too defeat depression without AD. I was very depressed that I had almost lost my life for it but I am now over it. How did I do it? Well with encouragement from my husband and counseling. Everyone told me that I should take AD (nothing against it just don't like medication)but something inside of me said no. I began to do things like working out, getting a job, eating right and you know the usual stuff counselors say to do and at first it didn't seem like it was working. It seemed to me a big waste of time but I stuck with it. Some days I really had to fight it. I got a job as a teacher. It was very stressful caring for so many children having depression but I stuck through it and one day I just woke up no longer depressed. I believe it takes a major change sometimes to change a person's perspective. My job I saw was the hardest job. These children were driving me crazy but then I realized they are life that need tender loving care like we all do. I have plenty of love and for once in a long time I shifted my mind to someone else other than me and that is when life changed for me. Well I just wanted to share with you guys.

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Old 09-15-2002, 08:49 AM   #2
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Welldone best thing to do.....keep occupied

 
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Old 09-15-2002, 10:29 AM   #3
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I'm so pleased for you, Pal You go, girl


 
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Old 09-15-2002, 02:53 PM   #4
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Great. I just love hearing success stories. Exercise, diet, focus on others. I suppose we could all stand to do more of that.
I'm glad that things are good for you now. Please return to the boards as often as you can to share your stories with others that are posting. I am sure it will be a big help to all who visit here.
Bruce

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Those who dispense tough love to their children now should be prepared to receive same back from them in 30 years.

 
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Old 09-16-2002, 12:13 PM   #5
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bump

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Those who dispense tough love to their children now should be prepared to receive same back from them in 30 years.

 
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