Re: Downward Spiral...Please Help!
I can really understand how you're feeling because I often feel the same way. Today all I've done is lay on the couch and stare at the wall. My whole body feels worn out, as well as my mind. Are you taking any kind of AD? If you haven't tried anything, you might start with some of the natural supplements like St. John's Wort or 5-HTP, sometimes they help. Or you might want to talk with a doctor about prescription meds/and or counseling.