| | is this deprssion or anxiety?
Ok, this may be a stupid question, but how can I differentiate anxiety from deprssion?
I mean, since I broke up with my boyfriend recently, it's made me nuts.
I have major panic attacks back to back, and then when I am not panicing, I feel devastated.
I can;t eat, and either don;t sleepa t all, or sleep too much.
I am constantly tiere, adn have indegestion.
What is happening to me?
Also, I am diagnosed with OCD, but not meicated.
Do I have depression too?
I am doing everthing I can to take care of myself, and I am not a dramtic person, usually...
i am not even dweeling on it, I am trying to stay busy, I haev a good job, good friends, ect.
But I can;t be around most people anymore, beause it makes me anxious, and I feel distant from the world.
I am trying soooo hard to beat this, but nothing seems to work.
I'm forcing myself to eat, even when I feel like puking.
I want to be better, I am trying to be strong, but I feel like something is preventing me from getting better, from feeling rationally sad..
I mean, I feel out of control anxious and hopeless right now.
Any advice is helpful.