This was my first "real" week back at work in 2 months, I travelled to Ohio on Monday for work, I do client computer training. I was okay this week (except for the cold and snow
) but I realize I now have to go to bed earlier.. I used to go to bed around midnight and I get up at 6:30am, but going to bed at 10pm and getting up at 6:30am was not enough sleep this week
, maybe it will be when I get used to working/travelling again. My flight home last night was delayed for a few hours so I didn't get home until about 2am this morning, and I slept from 2:30am-1:30pm and 3:00pm-6pm this afternoon, 14 hours....
A couple of things I noticed:
1. I was not annoyed by the clients at all this week (burnout/depression will make you annoyed at many things)
2. My back/neck don't hurt today (I recently found out I have osteoarthritis of the neck and spine) maybe because I had so much sleep today?
Next week is another travel week.... Hopefully it will be as good as this week was.