So I have noticed something that helps me in the mornings and basically any time I am home alone. I find it very funny and odd, but hey it helps. I thought I would share it here and maybe get some folks to laugh which is always good for the soul. Plus, maybe others out there have odd things that seem humorous to others but to them helps. So here is mine:
Usually when I wake up or late at nt I'm walking around the house in a shirt and boxers. Nothing odd there. I have found recently if I put on pants during this time, I feel a little less anxious and depressed. It is almost like if I'm not wearing pants my mind thinks nothing will happen for the day/nt and just gets in high gear w/ the thoughts. If I am wearing pants then I feel like I'm going to accomplish something, why else would I wear pants!
I know to many that will make no sense, but if even 1 person laughs it has done good
It works for me and that is all that matters heh.