| | is this just depression?
I know that I have been depressed on and off for the past 4 years. I also know that coming off medication is hard for me. I have however about a month ago, managed to come off medication all together [it took 1 1/2 months but I did it]. It was fine at the start but now I'm getting panicy and kind of paranoid.
I worry about terrorism, death, worrying my life is over, wanting to go back to my childhood, being afraid I'm not truly loved and things like this. It makes me upset and also quite frightened. In the past I've had a defect with fear in which I don't feel it. I just feel adrenaline... As in a kind of thing in my brain, a fight not flight response... So the fear frightens me on it's own.
What do I do guys?
Thanks so much
x Stef x
Last edited by moderator2; 08-06-2007 at 06:35 PM.