Re: It's getting worse :(
Mate it doesnt do you any harm going to your doctor, they dont bite, if you have supportive family, then that's even better, take your mum or dad or whoever to go with you, get them to speak on your behalf if you are too scared to tell your doc. I was scared when I first went there, but now I kind of like seeing my doc, coz at least you get some professional advices everytime you visit your doc. Your doc might put you on meds right away coz of your family history, but they are not additive, and you can always refuse any treatments your doc offer, they won't drag you into a psycho ward, so not to worry. Just to advice you the NHS mental health services is very very slow, so be ready to wait for a while shall you want any thearpy or counselling, qutie a long while to be honest. So perhaps meds would be a quicker relief while you wait for your thearpy... this is exactly what I am doing...