It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Depression Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 08-23-2007, 02:20 AM   #1
Inactive
(female)
 
Join Date: Jan 2007
Location: California
Posts: 158
kandr73 HB User
Racing thoughts

Does anyone just feel like they have racing thoughs all the time. I cant hardly bear it. Im am inteliigent and was raised by my dad mostlet who believes depression and mental problems are all in my head, yet my mom who has been divorced from himsince I was 14, well 20 years ago. Is insnly depressed/bipolar, whatever. Im feel like Im losing it latlyey what makes it stop, Im on several differnt meds, you dont even wanna know. *** im I gna due when this all causes me to lose everything. I casnt function.

Already in therapy......

 
Old 08-24-2007, 12:51 AM   #2
Junior Member
(male)
 
Join Date: Aug 2007
Location: australia
Posts: 29
dante711 HB User
Re: Racing thoughts

Its hard,

When your put into a worry well of depression and anxiety its hard to get out, you doubt yourself so you give in. We sometimes wish we know what made us happy but where so confused that we dont know where to start. you need to do some soul searching to keep your mind occupied. theres so many great things about life that if your stuck in a worry well then you may miss it. force your self to get out there and try new things. time doesnt stop for you to recover so focus on other things while trying to put depression in the background. remember its all a state of mind which your stuck because you constantly believe its taken hold of you.

 
Sponsors Lightbulb
   
Old 08-24-2007, 07:33 AM   #3
Senior Veteran
(female)
 
Join Date: Oct 2006
Posts: 6,178
Sannah HB UserSannah HB User
Re: Racing thoughts

Quote:
Originally Posted by dante711 View Post
focus on other things while trying to put depression in the background.
This to me sounds a little like ignoring the issues of the depression which IMO need to be dealt with so that they can be resolved. Ignored things (about yourself) do not go away.

 
Old 08-24-2007, 07:37 AM   #4
Senior Veteran
(female)
 
Join Date: Oct 2006
Posts: 6,178
Sannah HB UserSannah HB User
Re: Racing thoughts

Kandr, are you anxious? If you are I think that we become anxious because as children we grew up in an insecure environment where we didn't feel safe and therefore, felt anxious. Once we have spent a few years in this environment developing like this it becomes a part of our personality until we fix it as adults. The way that I fixed it was to realize that when I was anxious that these feelings were just a triggered habit from the past. I would focus on my present and tell myself that that was then but this is now and I do not have any reason to be anxious now. Contributing factors for me were weak boundaries, because I couldn't stand up for myself, low self-esteem, because I certainly didn't want anyone to expose me, and finally, anxiety from others triggering my uncomfortable feelings. For this I worked on these feelings so that I was no longer uncomfortable with them.

 
Old 08-24-2007, 09:29 AM   #5
Senior Member
(female)
 
Join Date: Jul 2007
Location: russellville, arkansas, usa
Posts: 198
jendg28 HB User
Re: Racing thoughts

Have you been diagnosed with Bipolar Disorder? Racing thoughts are a symptom of Mania. I have BP and get them all the time. Consult your doctor.

 
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Racing Thoughts! Will I Be Happy Obsessive Compulsive Disorder (OCD) 2 09-07-2009 03:20 PM
Racing thoughts. light the world Schizophrenia 19 02-26-2009 06:48 PM
Racing thoughts maryjane1980 Obsessive Compulsive Disorder (OCD) 14 09-10-2007 11:35 AM
Racing thoughts? worm Bipolar Disorder 4 07-03-2007 01:29 PM
what exactly are racing thoughts harmony06 Bipolar Disorder 5 02-19-2007 04:32 PM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



flamesabers (78), Phoenix (43), keenobserver (20), katlin09 (13), Diverdan8 (11), WhistleDixie (10), rosequartz (9), blessed824 (9), jennybyc (9), cuddles1 (9)

Site Wide Totals

teteri66 (1165), MSJayhawk (1000), Apollo123 (898), Titchou (833), janewhite1 (823), Gabriel (758), ladybud (747), sammy64 (668), midwest1 (665), BlueSkies14 (610)



All times are GMT -7. The time now is 09:46 AM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!