Feeling down since return from trip
I have been feeling lethargic since I got back from a trip I took 2 weeks ago.
I was feeling fairly upbeat this year. This was probably a better year than I have seen in a long time.
But now is a different story, I have been feeling progressively sadder and sadder over the last few days, like a hopeless feeling, everything looks alike to me, nothing seems special. About a week ago somebody told me I looked depressed.
I am not sure what I want here. I was just wondering is it normal to get depressed after traveling? I don't travel very frequently, and was wondering if that is something that is normal? I went to visit a friend out of town. When I arrrived home , some friends have commented that I look/ sound depressed. I let them know that I am just jet lagged and tired.
But I guess now I am worrying that I have been feeling sad and having feelings of hopelessness . It's been building up over the last few days or so, maybe the whole week. And when I got home I didn't feel sad, I just felt tired and like I had no energy.
I don't want this to progress into something worse. I am feeling very lethargic right now actually. And I am having trouble going to bed and when I do go to bed I sleep all day!
Last edited by treelvr; 08-29-2007 at 05:30 AM.