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Old 02-21-2008, 08:35 PM   #1
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I feel so along...

I've been fighting with this for 3 years now and when ever I begin to feel better it all goes downhill again. I just sit in my room and cry. I feel so alone...

Someone please help me

 
Old 02-22-2008, 03:53 PM   #2
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Re: I feel so along...

Hi Jenna

Please tell us more.....keep talking.....getting some of it out might help....

Lil

 
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Old 02-22-2008, 07:32 PM   #3
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Re: I feel so along...

I just feel like something is missing. I don't sleep, I force myself to eat. I just have no motivation. I just want to cry and lay in my bed and not get up. Then some days I'm completely fine. But I just don't know what is missing, if anything in my life. I just feel so lost and alone.

 
Old 02-22-2008, 09:48 PM   #4
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Re: I feel so along...

Hi, Jenna. It sounds like you've been depressed. Do you have any close friends you can spend time with, to maybe force yourself out even when you don't want to go? I know that sounds superficial, but believe me, when a person is depressed, crawling up in bed and pulling the covers over and just staying there for hours (or days) at a time is the worst thing we can do. It makes us feel all the more worse about our lot in life and about ourselves.

Have you thought about making an appt. with a therapist to help you sort through things? Oftentimes that's what it takes for people going through depression--just can't do it alone. And especially since this has been happening to you for 3 years now, you deserve much more than that in your life. Just a thought. All my best to you.

 
Old 02-22-2008, 09:52 PM   #5
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Re: I feel so along...

Sorry, Jenna. I just saw your double post and that you said you are seeing a therapist. I'm sorry, but I can't remember your other details of that post (it's getting LATE!!). But one thing that comes to mind: how do you like your therapist? Are you able to relate to him/her? Is he/she able to relate to you? That's just as important. The first therapist I had (for 5 months!) was a real doozy and did more harm than good. Or maybe your meds. need changing/adjusting??

 
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