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Depression Message Board
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Old 09-04-2008, 01:42 PM   #1
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HOTBIRDIE27 HB User
what can i do

what can i do to get rid of this depression? i feel so light headed,spaced out,my head top burns me,my palm and hands have a burning sensation as well,my heart races and i feel like i have to fight to breathe and i shake some times.I am sop fed up of this feeling i just give up sometimes

 
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Old 09-04-2008, 05:21 PM   #2
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shetland kiwi HB User
Re: what can i do

Make an appointment to see your doctor, you have made the first step reaching out here, take the next step ..... pick up the phone and call the doc.

good luck

 
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Old 09-04-2008, 07:07 PM   #3
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AliceT HB User
Re: what can i do

Be brave, call your doctor and tell them everything...it's worth it, it really is. Good luck

 
Old 09-04-2008, 08:01 PM   #4
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Seymour93 HB User
Re: what can i do

Sounds like you have serious anxiety as well....You should see a mental health professional.

 
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