my name holly. i currently suffered depression 6 months ago and still dealing with it this very day. i feel anxiuse with my confidence donnt feel confident to do anything. also my head feels so light at one minute the next i can feel like theres a rock. is this normal for depression? im getting quite fed up with it as iv dealt wth it such a long time and now getting to the stage i feel im getting no where with my horible annoying down thoughts. could you help me and give me advise please? thank you