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Old 09-11-2008, 03:23 PM   #1
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cat101 HB User
help my kids

how do i reduce the emotion torment i cause to my kids when i am having a `bad day`?

 
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Old 09-11-2008, 04:23 PM   #2
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AliceT HB User
Re: help my kids

Oh Cat,
I want to know the answer to this too....I would like to think that half the battle is just having an awareness that when we are having a bad day we affect our children...
I try to count to ten before I react to anything, just to buy time and calm myself...sometime I count to 100!
A

 
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