Re: what dose of st. john's wort?
You should start at the lowest effective dose. I take 300mgs. It's the lowest dose you can start at, I think. I take Solaray brand. You can get this brand at health stores. It doesn't matter which brand you take, though. Just make sure you take the extract version, it works faster.
Last edited by kittywitty; 09-22-2008 at 11:52 PM.