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Old 01-21-2009, 06:33 AM   #1
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sumanth89 HB User
Removing my panic
I AM STUDYING BTECH AND I AM GETTING BAD THOUGHTS ABOUT GODS ,SO I AM FEARED ABOUT IT THOUGH UNINTENTIONALLY I GOT FEARS ABOUT THEM I AM FEARED OF LOOKING THEIR IDOLES AND I AM NOT ABLE TO CONCENTRATE ON STUDIES so please give a solution

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Old 01-21-2009, 09:00 AM   #2
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Matt321 HB User
Re: Removing my panic
Take a trip to see your doctor, let them know how you feel. Your panic could be reduced by taking a break from stressful surroundings or situations (i.e relationships etc).

Also, I found a low dose of benadryl calms me down and acts like a sedative. It's saved me in the past from panicattacks.

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