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Old 03-27-2009, 04:55 PM   #1
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Fed up with Meds!

Ok, I've about had it with Prozac. I've been going over and over in my mind that I can cure this depression myself. Has anyone out there given up the meds and what/how did you cope?????? Please help!

 
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Old 03-27-2009, 09:14 PM   #2
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Re: Fed up with Meds!

Why have you "had it" with prozac?

 
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Old 03-28-2009, 08:43 AM   #3
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Re: Fed up with Meds!

Quote:
Originally Posted by Kiasmama View Post
Why have you "had it" with prozac?
I'm tired of being a zombie. I feel like I don't care about anything anymore. I don't have any emotion about anything. Yes, I am glad I don't sit and cry and cry anymore, but I can't cry when I feel I need to. I'm at the point where I'm really agitated and angry lately and don't know if it's the meds or what. I'm sick of life, sick of everything. At one point being on this med, I felt like it was really doing me some good. In the last few months or so I'm just ready to crawl into a hole. I have a feeling of lowness that I just can't shake. If Prozac isn't working for my depression and I go off of it, at least I can cry and have some emotion. I just don't know. I'm so confused!!

 
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Old 03-28-2009, 01:47 PM   #4
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Re: Fed up with Meds!

I was on Prozac for eight years for severe depression, anxiety, and ocd that I have suffered from all of my life. I completely understand your frustration with the whole 'zombie' feeling from it. I went off of it two years ago because I felt the same way you do. The last straw was when I couldn't even cry at a dear friend's funeral. In addition, I also put up with alot of crap from people that I ordinarily wouldn't have had I not been on it, which often made therapy counterproductive. I haven't taken another script since Prozac and I'm not going to. I tried 5-htp for a year and a half and then switched to St John's Wort for a few months. Both worked pretty well for me at first. However, I recently (over the last year) became aware that much of my current depression and mood swings were a result of going through perimenopause (I'm 38 and very low in progesterone and testosterone). Until that point, though, both the 5-htp and St. John's Wort worked well for me. So, if you decide to go off meds I would recommend either one. Just make sure that you've been off Prozac for at least three months (even after you've weaned off) before trying them. Otherwise, you run the risk of 'serotonin syndrome' or too much serotonin, which is bad news. Another alternative to meds that works pretty well for both depression and anxiety is yoga. Anything that gets the blood circulating in the body and brain usually helps. Good luck

Last edited by kittywitty; 03-28-2009 at 01:58 PM.

 
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Old 03-28-2009, 02:26 PM   #5
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Re: Fed up with Meds!

Quote:
Originally Posted by kittywitty View Post
I was on Prozac for eight years for severe depression, anxiety, and ocd that I have suffered from all of my life. I completely understand your frustration with the whole 'zombie' feeling from it. I went off of it two years ago because I felt the same way you do. The last straw was when I couldn't even cry at a dear friend's funeral. In addition, I also put up with alot of crap from people that I ordinarily wouldn't have had I not been on it, which often made therapy counterproductive. I haven't taken another script since Prozac and I'm not going to. I tried 5-htp for a year and a half and then switched to St John's Wort for a few months. Both worked pretty well for me at first. However, I recently (over the last year) became aware that much of my current depression and mood swings were a result of going through perimenopause (I'm 38 and very low in progesterone and testosterone). Until that point, though, both the 5-htp and St. John's Wort worked well for me. So, if you decide to go off meds I would recommend either one. Just make sure that you've been off Prozac for at least three months (even after you've weaned off) before trying them. Otherwise, you run the risk of 'serotonin syndrome' or too much serotonin, which is bad news. Another alternative to meds that works pretty well for both depression and anxiety is yoga. Anything that gets the blood circulating in the body and brain usually helps. Good luck

Wow....thank you SO MUCH for responding. I, too, attended a funeral and was looked at like "why aren't you crying?" I felt like crap the whole time, but really couldn't show emotion beyond sitting and staring into space. I hate this feeling. Some days are worse than others. I'm wondering if maybe I'm getting to the perimenopause stage...I'm almost 36. I think my mom started that at an early age. Maybe I should look up some things on it. I appreciate this forum a lot. So many of you have great advice.

 
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