Re: Advice needed
What you are going through, it is not abnormal. While not everyone goes through it, most do. And of the people who do, most dont say anything about it, they just become recluse.
In my opinion, that is sad. There is so much in life to enjoy, to see, to do. When I am down, I feel very much like how you are. I do not get treatment fom someone for it. I have come to realise when I am starting to feel that way and consciously make a decision not to. I jerk myself out of it by constantly telling myself I am a worthy person. At first I dont believe it but just keep on, it will work.
Also, surround yourself with people you love, and who love you. They will begin to see the start of it and help you through....it is not easy, but it is better than the alternative.
Keep in touch