Originally Posted by Laurawelber
What can I do to make myself feel better ? I have my IGCSE's very soon & I'm feeling so down to study & I'm afraid I'll fail .. Please help me .. My world is falling apart right now. I want to die . And please don't tell me that my past relationship isn't Love because there aren't any love between teens , idc , I've been through it and now I'm going through hell ever since .. Please don't tell me this is stupid , even if it is stupid for you it's a big big deal for me . Sorry if this is in a wrong place .
What you have experienced is life coming full circle.It's only when we come full circle,that we can begin to take a look at a particular situation and analyze it.
At your age,the body is going through so many changes and things may seem overwhelming at times.
When this occurs,try to find an outlet of inspiration(whether internally or externally).Look for a place that you feel safe and secure from it all.
Go there and allow yourself to take a few deep breaths,each time exhaling the negativity and inhaling the refreshing oxygen that metaphorically will help the healing process along.
You won't get any judgement from me,for this isn't what the boards are about.
If you could begin writing a journal,it may be a helpful tool.
Is there anyone with whom you can speak(whether friend,doctor, mentor or spiritual advisor) that you feel comfortable with?
Things may seem deep and dark at the moment but please realize that that every storm eventually dissipates.It's all about weathering them.
Please feel free to post here as often as you feel....
I'll keep you in my prayers.