low & high sugar and emotional problems?
I was wondering how to know if you have low or high sugar, since I've heard that diabetics can have their sugar get low on them too sometimes. High sugar runs on my mother's side of the family, and low on my dad's. For years I have had symptoms of low sugar (light headed, dizzy, shakey, weak, sweating when hungry, overweight). And some readings at the doctor's were in the 70's and low 80's, and once in the 60's. But when testing it with my grandfather's kit at home, at times I didn't feel well, it would be in the 50's and 60's. Once in a while I get the symptoms (shakey, light headed, hungry...) but the reding will be in the 70's, which a past doctor said 70's is fine.
My new doc thinks I am hypoglycemic, but doesn't do the glucose tests because she said it does not always give the info they are needing, since it changes all the time. By my own home tests and my sypmtoms, she has me eating more proteins and snacks to help my sugar stay level.
The thing is that a few months ago (before I starting seeing the new doc) I started also having depression and anxiety. I think hormones are a part of that, and I am on a progesterone cream now that seemed to be helping. But this month I had a bad cold and was not eating the way I should for my low sugar, and when PMS time came along, I had a very bad day with anxiety and depression. Pretty scary stuff!
I am wondering if high or low sugar can cause any of these mental/emotional symptoms? And also, I did a few readings again, which have been in the 160's range. So, I now wonder if I am hypoglycemic, or diabetic. I get rapid heartbeat sometimes and don't feel well. And get very tired a lot and also have major thirst (but I've had the thirst problem for years, even when I always was getting low sugar readings). Sometimes I feel better after eating, sometimes I feel worse. Who knows - maybe it's food allergies too...? I heard that can cause depression (weird, huh?).
Anyone have any words of wisdom or advice? I'd appreciate any feedback. It's so confusing, and it seems to be to doctors too...
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