| Re: Diagnosis
I'm curious as to what made you start testing your blood sugars in the first place. Were you already told you're pre-diabetic?
Since you're already testing, you might want to start testing two hours after meals; not necessarily every single meal, but scatter some tests after breakfast, lunch, dinner, so you can see patterns. Keep a log and bring it with you to the appointment.
Also, since you know darned well that you're probably going to be diagnosed, start watching your food intake more carefully. You might want to ask for a referral to a registered dietician for advice on how much you should be eating. You can manage your food intake in several ways...either by calorie counting, by carb counting, or by exchange counting. Within each method, you can further refine by limiting carbs or fat...whatever you need to do to keep your blood sugar levels down and, if necessary, lose weight.
Ruth
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