Hi, welcome to the family.
I am 64 yrs old. I work to keep my diabetes under contrik, Age doesn't matter. The first thing I did when I was diagnsed was to go straing to
the ADA(American Diabes Association). They give free information and will
answer any question you have. Once I learned the 3 basic steps. Diet, Exercise and meds, then like that one person said I took it one step at a
If you jump in all at once, you will find problems and hard to do.