| Re: Please Help me help my boyfriend!
it is hard to make "plans" for someone with labile blood sugar problems. An endocrinologist is your best bet, for sure. This can have to do with hormonal problems, thyroid, adrenal insufficiency, he may need a gastroenterologist if delayed stomach emptying is a factor in his disease.
In general, for your meal plans, choose the "wise" sources of carbohydrates, those which come from whole-grains and complex-carbohydrate cereals.... these "output" more slowly and contain a good "bang-for-the-buck" in terms of providing nutrients to his body. This kind of eating slows down the sugar rises from food.
If you monitor his sugar levels, and record them graphically, you might see "trends" or "cycles" which repeat. If those become apparent, you can move the carb intake to the times of day when his sugars are low and feed him only proteins and fats when they are high.
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