Re: just diagnosed as pre diabetic
Well, the good news is that diabetes is not a debilitating disease until some of the bad stuff shows up years later, and the good news is that the bad stuff can be delayed and possibly prevented from ever happening to you.
That low-fat, low-carb diet is the way to go. Get good exercise and sleep, and I am going to disagree with your doc on one thing. I think you should monitor your sugar. At least, a couple times a week when arising in the morning.
And, welcome to the forum. There are a lot of very knowledgeable people here who can help you greatly, and are loving and kind people to boot....
Last edited by tfkeel; 09-29-2008 at 04:47 PM.